Pfuti yemassage. Yakakwira-frequency vibration inogona kupinzwa yakadzika tsandanyama tsandanyama, dzvinyiriro dzakadzama mumapundu uye kusimudzira kupora kwayo, simbisa mhasuru yematehwe uye kushushikana. Rudzi urwu rwepamhepo rwunoreveresa kushandisa, nekukurumidza uye nekunyatsojeka kupfuura nzira yetsika yekufambisa yeFour, Mazano ekumanikidza, maminitsi mashoma anozonunura tsandanyama uye kurwara.
Pfuti yemassage yemutsipa uye pfuti tsandanyama kuomarara zorora basa iri pachena, asi hapana scapulohaumeral pereiarthritis yekushandiswa kweFascia pfuti massage pfuti.
Mutsipa uye pfudzi zvinoumbwa nemapoka maviri makuru emapanduru. Imwe ndeyedutrapeziusuye imwe ndeyeSpatator Scapula. Aya matsuru maviri ndiye anokonzera kusimudza kwemapfudzi edu uye nekukwira kumusoro kwemaoko edu nemapfudzi. Map
Kune vanhu vakagara muhofisi kwenguva yakareba, pane kazhinji mhasuru yemhasuru mumutsipa nenzvimbo pfudzi, uye kunyange kurwadziwa. Iko kutarisisa kwefudzi uye mutsipa kukwikwidza idzi mbiri tsandanyama, saka nhasi mashandisiro anoita pfuti kuti adzivise pfudzi uye nemitsipa yenguva refu uye yakabva yadzika tsandanyama uye wobva wakudziridza pereiarthritis yefudzi refudzi.
Kutanga, ngatisvike pakuziva chinzvimbo chemasuru maviri aya
Trapezius
Kazhinji, vanhu vanofunga kuti tsandanyama inotambudza iri munzvimbo diki yemapfudzi edu. Asi kutaura zvazviri, tsandanyama yedu inotambudza yakakura kwazvo. Inotanga kukura kubva kumashure kwemusoro wedu mukuru uye inoenda pamwe chete neyekupedzisira chikamu chemuchikamu chedu yemhasiti yedu.
Sezvinoratidzwa muhuwandu, iyo trapezius tsandanyama yakakamurwa muzvipfuyo zvekumusoro tsandanyama Muhupenyu hwezuva nezuva, chikamu chakanyanya kuoma chikamu chedu chekumusoro tsandanyama tsandanyama, saka massage trapezius tsandanyama inonyanya kuita neichi chikamu.
Spator Scapulae
Chinzvimbo cheRevatat Scapula chidiki. Iro tsandanyama nyoro inokura pasi kubva kudivi rechibereko chemuchengeti hwedu kukona yepamusoro yekona yedu.
Sezvinoratidzwa pamufananidzo, inosimudza scapula yedu kubva mukati, nepo trapezius tsandanyama inosimudza scapula yedu kubva kunze.
Izvi zvinotevera nzira dzakananga dzekutamba uye dzekuchengetedza.
Kunyengera kwepfuti pfuti kune massage mapfudzi uye mutsipa
Zvadaro zvekusunungura tsandanyama mbiri idzi, isu tichaisa pekutanga kusimudzira musoro wetsika (musoro wefurati kana bhora rakavezwa musoro wepfuti kusvika pamapundu ekusanganisa trapezius trasle tambo mune huwandu hwakawanda. Kuti tiwane mamwe marwadzo ekurwadziwa mariri, tichaedza kuchinja imwe nzvimbo-kune-point massage misoro misoro uye kuenderera mberi zorora mapoinzi ekurwadziwa.
1.Use muchindwe usingashandiswe kutanga kuwana nzvimbo yekufungidzira uko iyo macompany clavicle uye scapula inowanikwa pane scapula. Pfuti yemassage inokodzera zvimisikidzwa zvedu uye inosunungura tsandanyama mukati meimwe nhanho. (Paunenge uchishandisa, dzivisa chinzvimbo che scapula, clavicle, uye ociput.)
2.Kumisa kunze, zvishoma nezvishoma padyo nechigadziko chemutsipa, padyo nepamusana rese remutsipa, kuita pfupi pfupi, kunge mineesweeper kune iyo yakazara trapezius chiyero muzinga.
Nyorera pfuti yemassage kune iyo yakazara trapezius tsandanyama yekushambidzika kwakakura. Iyo poindi iyo iyo trapezius tsandanyama yakanyanya kurwadza ingangove munzvimbo ino, iyo inosungirwa kune iyo pasi pemutsipa. Saka yenzvimbo yekurwadziwa isu tichatsiva musoro wetsiva, sarudza musoro wakapinza pfuti (bullet musoro) kune iyo trapezius zvakanyanya kurwadziwa mune iyo madzinza kune iyo-kune-point-kune-point. Mushure mekunge iwe wawana iyo nguva yekurwadziwa, iyo 30-yechipiri kumbomira inowanzo kukwana.
3.Kumusoro kumusoro kweiyo scapula, kubva muchikamu chezeve kusvika kumusoro kumashure, ndipo panosangana neRevator Scappue. Izvi zvinowanzo kuperekedzwa nemanzwiro ekunetseka uye kurwara, vachishandisa pfuti yeparutivi parutivi rwekona yepamusoro ye scapula uye pedyo nemutsipa kuti upedze kusunungurwa. Iyo Revator Scapulae ndeye strip yemhasuru. Iwe unogona kushandisa iyo inopinza magumo epfuti yemassage (bullet yekubatira) kusvika muzinga pamwe negwara remasuru. Kutanga, tsvaga nzvimbo yakatarwa. Tevedza izvi kumutsipa, ita zvidiki zvidiki, padyo nepasi pemutsipa, gara kwechinguva, wobva watama zvakare kubva pane yekutanga nzvimbo.
Iyo iri pamusoro ndiyo nzira dzekusiya dzekushandisa pfuti kune iyo trapezius tsandanyama uye levatat scapula. Patinoishandisa, isu tinofanirwa kutarisisa kuti tirege kunyanyisa kudzvanya pfuti yepfuti kune nyundo yedu. Panguva imwecheteyo, teerera mapfupa akatenderedza mapfudzi paunosveta uye zorora, uye usarova mapfupa.
Kushandisa pfuti yepfuti uye matanho ekudzivirira
Iko kushanda kwepfuti yepfuti inonyanya kukamurwa kuita nhanho mbiri:
1.The yekutanga nhanho ndeyekusarudza Misoro yemisoro yakakodzera yako wega vibration frequency uye yakakodzera chinzvimbo, uye yakatwasuka kurova magetsi ekutsvagisa iyo trigger point (kurwadziwa kwepfungwa).
2.The kepiti kechipiri ndeyokugara pane iyo trigger point yemasekondi 20-30 uye kuwedzera iyo frequency maererano nekunzwa.
Kuchenjera kune pfuti yemassage
1. Usambofa wakanganisa majoini.
Mapfuti epage anowanzove akakodzera kune tsandanyama uye zvinyoro nyoro. Kubata kwakananga pamajoini kunenge kwakafanana nekurova zvakananga majoini padombo, uye zviri nyore kukonzera kukuvadzwa kwakabatana.
2. Usashandise kudzvinyirira kwakawedzera kuti udzvanyise.
Patinoshandisa massage pfuti kazhinji, isu tinongofanira kushandisa uremu hwepfuti yekuzorora zvakakwana muviri. Massage inogona kuwanikwa nekugadzirisa iyo yekufamba kweiyo yegiya. Gadzira imwe huwandu hwekukuvara.
3. Haasi ese matsotsi akakodzera kune pfuti yemassage.
Mutsipa, chipfuva, mudumbu, uye magungano ane mitsipa mutete uye ari pedyo nenhengo neAorta. Mapfuti emassage haakurudzirwe zvachose.
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Shandisa muviri unofanirwa kuchengetedzwa mune 6-8 mapoinzi ekurwadziwa, chinzvimbo chimwe chebasa renguva mumaminitsi mashanu kusvika mashanu.
(1) kumberi kwemutsipa
Mutsipa mutsipa uye mitsipa yeropa zvakazara kwazvo, uye artery carotid iyo inogovera ropa kusvika kuuropi inomhanya mukati maro uye haigoni kumira nesimba. Naizvozvo, hazvikurudzirwe kushandisa pfuti yemassage kudivi remutsipa kana kunyange kumberi kwemutsipa. Kana iwe uchinzwa kushushikana kudiki padivi pemutsipa, unogona kuizorodza nekutambanudza. Usambofa wakashandisa pfuti yepfuti kuti udzivise njodzi.
(2) pedyo ne collarbone
Kune dense nerves uye mitsipa yeropa kutenderedza claviccle, pazasi kune subclavan arthees uye mutsinga uye brachial plexus nerves. Kana uchinzwa kurwadziwa kwemapfudzi, tinogona kushandisa pfuti yekurova kubva pachinzvimbo cheTrapezius tsandanyama kumashure, asi haigone kurova chinzvimbo chepamberi, chinogona kukonzera kusuwa uye nerve kukuvara.
(3) ipo pfupa
Kune zvipfupi zvipfupi zvemapfupa kana majoini uye zvakakukomberedza, izvo zvisingagoni kurohwa nepfuti yemassage, iyo inogona kukonzera kurwadziwa uye kukuvara. Semuenzaniso, pane mutsara wemapfupa akasvinwa pakati pekuseri kwemusana wainzi spinous maitiro; Pane fungidziro yebhisiki pane scapula inonzi iyo scapular musana; Kune zvakare iyo iliac musana pane iyo Iliaac pfupa. Pane zviratidzo zvakawanda zvakafanana zve bony mabumps mune zvimwe zvikamu zvemuviri. Paunenge uchishandisa pfuti yemassage, unogona kuchengetedza aya mabumps nemaoko ako kuti udzivise tsaona kubata.
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Tsika dzemapanduru munzvimbo ino idiki uye isina kusimba, uye mitsipa yeropa uye nemitsipa zvakare, kusanganisira matavi awo, emahara emitsipa nemitsipa nemitsipa nemapatya. Kana iyo yakaiswa pasi pekunyepedzera inhamhu, zviri nyore kukonzera kukuvara kweropa uye nerves, saka hazvigoneke kurova nzvimbo ino nepfuti.
Vashandi vehofisi, kwenguva refu vakagara padhesiki uye vanowanzo tarisisa pasi pefoni, vachirwadziwa nemitezo. Uchishandisa pfuti yeFascia, iwe unogona kukurumidza uye unokurumidza kudzora tsandanyama dzekumanikidza, uye maminetsi gumi zvinogona kudzoreredza pfudzi uye mutsipa kuneta, uye kumutsa neropa.
Isu tinoda iyo theraguns uye hyperiice, nezvimwewo asi dzinodhura. Beoka - Iyo Yakanyanya Kudhura Rimwe Zvimwe Ssage Gun, iyo Refereta Retail Mutengo ndeye $ 99 kana zvishoma. Vatengi vako vanogona kuponesa mari yakawanda uye vachiri kuwana perkurapa yekurapa iyo zvinyoro-nyoro inoshanda kunze kwese kurwadziwa uye kinks mumasuru.
Yakakurudzirwa Mienzaniso:
Beoka Mini Massage Pun
Iyi mini massage pfuti inoshandisa yakakwirira-torque brush torless mota, kutakura dual-kutakura kutenderera kwechimiro, kumhanya kwakanyanya, torque yakakura, uye vibration amplitude inogona kusvika 7mm. Inogona kumuka tsandanyama dzakadzika mumativi ese uye chengetedza ruzha ruzha pazasi 45db, pazasi peganho repamusoro renyaradzo yemunhu. Panguva imwecheteyo, inobatanidza ergonomic dhizaini uye inotevedzera zvakanyatsotevera nheyo yeshanduro yemuviri. Yakashongedzerwa ne4 Professional Massage misoro uye 5-Speed Frequency Shanduko, iyo inoshanda zvizere zvinosangana zvakasiyana siyana zvekuzorora. Mukushandiswa kwezvikamu zvakasiyana zvemuviri zvichienderana nehunhu hwemapoka emapasuru uye kushushikana kwavo, sarudzo yemahara yemusoro uye magiya.
Vashandi vehofisi vanowanzove nemapfudzi uye mutsipa kurwadziwa kunogona kusarudza yakaderera giya (1-2 magiya) kwekuzorora kwemazuva ese. Shandisa iyo U-yakaumbwa musoro kuti uzorodze mhasuru kumashure kwemutsipa uye tsandanyama pamativi ese emusana kuti udzore kuomarara uye kurwadziwa mumapfudzi nemitsipa; Massage the lumbar tsandanyama kuti uderedze Lumbar muswe strain.
Ini ndiri Emma uye B2B Sales Rep Pano kuBeoka Medical Technology Inc, iri Kugadzira Therapy zvishandiso kwemakore makumi maviri. Nechikamu chinopfuura 6000 metres fekitori, vanopfuura mazana mana vashandi, uye vanhu makumi mana r & d timu. Zvigadzirwa zvinosanganisira massage pfuti, tsandanyama inokurudzira (DMs mitsipa massager, yemhepo yekuvhara nyika pasi rose seUSA, Germany, Australia, Japan, Russia neEtralia uye nezvimwe.
Beoka zvakanyatsoita zviito zvakakodzera zvematareji, uye apfuura iso9001 uye iso13485 yemhando yenyika certification system uye yakawana fda, FCC, Rohs uye maJapan pse certification.
Zvese zvechigadzirwa chedu chakatenderwa patents Saka mamwe mafekitori asingakwanise kugadzira zvigadzirwa neyakafanana neyedu, iyo inogona kuchengetedza yako yechigadzirwa musika kune imwe nhanho.
R & D, kugadzirwa, mhando yekudzora, timu yekuzvitengesa, yakaitika muOEM / OMP yeanopfuura makore makumi maviri, inogamuchira vatengi vane ruzivo rwakanaka uye vanoda kushandira pamwe. Kupa masevhisi ekutaridzika kugadzirwa, chimiro dhizaini, kuumbwa kwekuvhura, uye kugadzira, beoko ave nemukurumbira wakanaka mumusika.
Tikugashirei kubvunza kwako!
Emma Zheng
Sales Rep kuB2B Dept
Shenzhen Beoka Technology CO. LTD
Emai: sale6@beoka.com
Kero: Longtan Industrial Park 2nd sec. East 3rd Ring Road, Chengdu China
Kutumira Nguva: Jun-29-2024
