Massage pfuti, zviri kuburikidza nemusimboti we-high-speed vibration, kuwana kuwedzerwa kweropa kuyerera uye kuzorodza tsandanyama. High-frequency vibration inogona kupinda yakadzika skeletal tsandanyama, yakadzika dzvinyiriro mukati memhasuru tishu uye kukurudzira kupora kwayo, kubvisa tsandanyama nodules uye kushushikana. Rudzi urwu rwemassage yakadzama iri nyore kushandisa, nekukurumidza uye kwakanyatso kurongeka kupfuura nzira yechinyakare yekutambanudza foam roller kugaya, bhora remassage uye kudzvanya kwemanyorero, maminetsi mashoma anozobvisa kuomarara kwetsandanyama uye kurwadza.
Massage pfuti yemutsipa uye pfudzi kuomarara kwetsandanyama zorora basa riri pachena, asi hapana scapulohumeral periarthritis yekushandiswa kwefascia pfuti masaja.
Mutsipa nebendekete zvinoumbwa nemapoka maviri makuru emhasuru. Imwe ndeyedutrapeziusuye imwe yacholevator scapula. Idzi mhasuru mbiri dzinoita zvese kusimudza mapendekete edu uye kukwira kumusoro kwemaoko nemapfudzi. PS: acromion uye mitsipa yemutsipa inoumbwa ne trapezius, levator scapulae, capitis uye hemispine muscle.
Kune vanhu vakagara muhofisi kwenguva yakareba, kazhinji kune kushushikana kwemhasuru mumutsipa nepafudzi nzvimbo, uye kunyange kurwadziwa. Iyo inotarisisa yefudzi nemutsipa massage ndeyekukwiza aya mamhasuru maviri, saka nhasi mashandisiro epfuti yemassage kuzorodza pfudzi nemutsipa mhasuru, nokudaro kudzivirira iyo refu yemutsipa uye pfudzi tsandanyama tension uye wobva wagadzira periarthritis yepfudzi.
Kutanga, ngatizivei pamire tsandanyama idzi mbiri
Trapezius
Kazhinji, vanhu vanofunga kuti trapezius muscle iri munzvimbo duku yemapfudzi edu. Asi kutaura zvazviri, tsandanyama yedu trapezius yakakura kwazvo. Inotanga kukura kubva kumashure kwemusoro wedu mukuru uye inofamba nemusana kusvika kune chikamu chekupedzisira chechipfuva chedu.
Sezvinoratidzwa mumufananidzo, tsandanyama yetrapezius yakakamurwa kuva yepamusoro tsandanyama fiber, yepakati tsandanyama fiber uye yakaderera tsandanyama fiber. Muhupenyu hwezuva nezuva, chikamu chakanyanya kunetseka ndeyepamusoro trapezius tsandanyama fibers, saka masaja tsandanyama yetrapezius inonyanya kubata nechikamu ichi.
Levator scapulae
Nzvimbo ye levator scapula ishoma. Imhasuru yakatetepa inokura ichidzika kubva kudivi remuzongoza wedu wekervical kusvika kukona yepamusoro ye scapula yedu.
Sezvakaratidzwa mumufananidzo, inosimudza scapula yedu kubva mukati, nepo trapezius muscle inosimudza scapula yedu kubva kunze.
Izvi zvinotevera nzira dzakananga dzenhandare yekutamba uye dziviriro.
Kubata masaja pfuti kukwiza bendekete nemutsipa
Zvadaro pakusunungurwa kwemhasuru mbiri idzi, tichapa kukosha kwekushandisa musoro wakatsetseka (musoro wakatsetseka kana musoro wakafanana nebhokisi remassage) pakati pepfuti dzemasaji kuti tibatanidze repamusoro trapezius tsandanyama fibers mune zvakawanda. Kuti tiwane mamwe mapoinzi emarwadzo mairi, isu tichaedza kushandura imwe point-to-point masaja misoro uye kuwedzera kuzorodza marwadzo mapoinzi.
1.Shandisa muchindwe usina kushandiswa kuti utange kuwana nzvimbo inenge iine acromion clavicle uye scapula iri pa scapula. Iyo massage pfuti inokodzera zvanza zvedu uye inosunungura mhasuru dziri mukati kusvika pamwero wakati. (Paunenge uchishandisa, dzivisa nzvimbo ye scapula, clavicle, uye occiput.)
2.Kubva kunze, zvishoma nezvishoma pedyo nechepasi pemutsipa, pedyo nenzvimbo yose yemutsipa, kuita nguva pfupi, kufanana neminesweeper kune yose trapezius scope comb.
Isa pfuti yemassage kune yese trapezius tsandanyama yekushambidzika kukuru. Nzvimbo iyo trapezius muscle inonyanya kurwadza inogona kunge iri munzvimbo iyi, iyo yakarerekera kumucheto wemutsipa. Saka kune nzvimbo inorwadza isu tichatsiva musoro wemassage, sarudza musoro wakapinza pfuti (bullet musoro) kune trapezius marwadzo akawanda mumapundu kune-point-to-point kurapwa. Mushure mekunge mawana nzvimbo yekurwadziwa, kumbomira kwe30-second kunowanzo kukwana.
3.Ikona yepamusoro ye scapula, kubva pachikamu chenzeve kusvika kumusana wepamusoro, ndiyo iyo levator scapulae inosungirirwa. Izvi zvinowanzoperekedzwa nekunzwa kwekunetseka uye kurwadza, uchishandisa pfuti yemassage pamwe nekona yepamusoro ye scapula uye pedyo nemutsipa kuti upedze kusunungurwa. Levator scapulae mutsara. Iwe unogona kushandisa iyo yakapinza yekupedzisira yemassage pfuti (bullet attachment) kupeta uchitevedza nzira yemhasuru fibers. Kutanga, tsvaga pfungwa yakatarwa. Tevera pfungwa iyi kumutsipa, ita zviduku zvishoma, pedyo nechepasi pemutsipa, gara kwechinguva, wozofamba zvakare kubva pakutanga.
Izvo zviri pamusoro apa ndiyo nzira dzemassage dzekushandisa pfuti yekumisa kune trapezius muscle uye levator scapula. Paunenge uchiishandisa, isu tinofanirwa kungwarira kuti tisanyanya kudzvanya pfuti yemassage kurova muviri wedu. Panguva imwecheteyo, teerera kune mapfupa ari pamapfudzi paunenge uchikwiza uye uchizorora, uye usarova mapfupa.
Kushandisa massage pfuti uye zvidziviriro
Kushanda kwemassage pfuti kunonyanya kukamurwa kuita matanho maviri:
1.Nhanho yekutanga ndeyekusarudza musoro wemassage unokodzera yako wega vibration frequency uye chinzvimbo chakakodzera, uye vertically kurova tsandanyama fibers kuti uwane chinokonzeresa point (pain point).
2.Nhanho yechipiri ndeyekugara panzvimbo yekutora 20-30 seconds uye kuwedzera kuwanda maererano nekunzwa.
Chengetedzo dzemasaji pfuti
1. Usambokanganisa majoini.
Pfuti dzemassage kazhinji dzakangokodzera tsandanyama uye matishu akapfava. Kukanganisa kwakananga pamajoini kwakangofanana nekurova zvakananga majoini padombo, uye zviri nyore kukonzera kukanganisa kwemajoini.
2. Usaise imwe pressure kudzvanya.
Patinoshandisa massage pfuti kazhinji, isu tinongoda kushandisa huremu hwepfuti kuti tisununguke zvachose muviri. Massage inogona kuwanikwa nekugadzirisa iyo vibration frequency yegiya. Ita imwe chiyero chekukuvadza.
3. Kwete zvikamu zvose zvakakodzera pfuti yemassage.
Mutsipa, chipfuva, dumbu, nehapwa zvine tsandanyama dzakatetepa uye dziri padyo nenhengo neaorta. Pfuti yemassage haikurudzirwe zvachose.
4. Kwete iyo yakareba uye inorwadza zvakanyanya iyo inoshanda zvakanyanya.
Shandisa muviri unofanirwa kuchengetedzwa mu 6-8 pfungwa dzemarwadzo, nzvimbo imwechete yekushandiswa kwenguva mumaminitsi 5-10.
(1) Rutivi rwemberi rwegotsi
Mitsipa yemutsipa uye tsinga dzakanyanya kusimba, uye iyo carotid artery inopa ropa kuuropi inomhanya mukati mayo uye haigone kumira nechisimba. Nokudaro, hazvikurudzirwi kushandisa pfuti yemassage padivi pemutsipa kana kunyange pamberi pemutsipa. Kana iwe uchinzwa kunetseka kudiki padivi pemutsipa, unogona kuizorodza nekutambanudza. Usamboshandisa massage pfuti kudzivirira njodzi.
(2) Pedyo necollarbone
Kune tsinga dzakakora uye tsinga dzeropa dzakatenderedza clavicle, pazasi apo pane subclavian arteries uye tsinga uye brachial plexus tsinga. Paunenge uchinzwa kurwadziwa kwepfudzi, tinogona kushandisa pfuti yemassage kurova kubva panzvimbo yetrapezius tsandanyama kumashure, asi haigone kurova chinzvimbo mukati mepamberi clavicle, iyo inogona kukonzera vascular uye nerve kukuvara.
(3) Panotungira mapfupa
Kune mapfupa emapfupa akajeka kana majoini uye zvakapoteredza, izvo zvisingagoni kurohwa nepfuti yemassage, iyo inogona kukonzera marwadzo nekukuvara nyore. Semuenzaniso, pane mutsara wemapfupa akasimudzwa pakati pemusana wemusana unonzi spinous process; pane bony projection pa scapula inonzi scapular spine; pane zvakare iriac musana pairiac bone. Kune zvakawanda zvakafanana zviratidzo zvemabhoni emapundu mune dzimwe nhengo dzemuviri. Paunenge uchishandisa massage pfuti, unogona kudzivirira aya bony bumps nemaoko ako kudzivirira kubata netsaona.
(4) Hapwa nemukati mechanza
Tsandanyama munzvimbo iyi idiki uye haina kusimba, uye tsinga netsinga zvakare zvakawanda pano, kusanganisira brachial plexus nematavi ayo, axillary arteries uye tsinga, uye brachial arteries uye tsinga nematavi awo. Kana iri pasi pekudengenyeka kwechisimba, zviri nyore kukonzera kukanganisa kweropa uye nerve, saka hazvibviri kurova nzvimbo iyi nepfuti yemassage.
Vashandi vehofisi, vanogara kwenguva refu padhesiki uye kazhinji vachitarisa pasi pafoni, vachave nekuoma kwemutsipa, pfudzi uye kurwadziwa shure, nezvimwewo. Iyi ibhadharo inoshanda inokonzerwa nekushungurudzika kwemisungo, uye inotora nguva kuenda kunze. masaja kazhinji! Uchishandisa pfuti yefascia, unogona kukurumidza uye zvinobudirira kusunungura mishonga inobhadhara, uye maminitsi gumi anogona kubvisa kuneta kwepfudzi nemutsipa, uye kumutsa neropa.
Tinoda maTheraguns neHYPERICE, nezvimwewo Asi zvinodhura. Beoka - Iyo yakanakisa inokwanisika imwe nzira yeMassage Pfuti, mutengo wekutengesa ungangoita $99 kana pasi. Vatengi vako vanogona kuchengetedza mari yakawanda uye vachiri kuwana percussive therapy mudziyo unoshanda zvinyoro nyoro marwadzo ese uye kinks mumamhasuru.
Yakakurudzirwa Model:
Beoka Mini Massage Pfuti
Iyi Mini massage pfuti inoshandisa yakakwira-torque brushless mota, mbiri-inotenderera inotenderera dhizaini dhizaini, kumhanya kukuru, torque hombe, uye vibration amplitude inogona kusvika 7mm. Inogona kumutsa mhasuru dzakadzika kumativi ese uye kuchengetedza ruzha rwuri pasi pe45dB, pasi pemuganho wepamusoro wekunyaradza nzeve dzevanhu. Panguva imwecheteyo, inosanganisa ergonomic dhizaini uye inonyatso kutevedzera musimboti wesimba remuviri. Iyo yakashongedzerwa ne 4 nyanzvi dzemasaji misoro uye 5-kumhanya frequency kutendeuka massage, iyo inosangana zvizere nemhando dzakasiyana dzekuzorora. Mukushandiswa kwezvikamu zvakasiyana-siyana zvemuviri zvinoenderana nehunhu hwemapoka emhasuru uye kushushikana kwavo, sarudzo yemahara yemassage musoro uye giya.
Vashandi vehofisi vanowanzova nemarwadzo epafudzi nemutsipa vanogona kusarudza gear yakaderera (1-2 gears) yekuzorora kwezuva nezuva. Shandisa musoro wakafanana neU kuti usunungure misumbu iri kumashure kwemutsipa uye mhasuru kumativi ose emusana kuti ubvise kuoma uye kurwadziwa mumapfudzi nemitsipa; Geza tsandanyama dzepachiuno kuti udzikise kuomarara kwetsandanyama.
Ini ndiri Emma uye mutengesi weB2B pano paBeoka Medical Technology Inc, ari kugadzira michina yekurapa kwemakore makumi maviri. Iine anopfuura 6000 square metres fekitori, vanopfuura mazana mana vashandi, uye makumi mana vanhu R&D timu. Zvigadzirwa zvinosanganisira massage pfuti, yakadzika tsandanyama inosimudzira (DMS), mini neck massager, ibvi massager, air compression massage mudziyo, TENS chiridzwa, yepakati frequency electrotherapy mudziyo, nezvimwe. Musika unofukidza nyika dzepasirese seUSA, Germany, Australia Japan, Russia uye nezvimwe.
Beoka anonyatso shandisa zviyero zvepasi rose, uye akapasa ISO9001 uye ISO13485 international quality certification system uye akawana FDA, FCC, CE, ROHS uye Japanese PSE certification.
Chese chigadzirwa chedu chakabvumidza iyo Patents & Dhizaini Kunyoreswa, Beoka inomira TOP2 munyika uye TOP1 muChina maererano nekunyorera patent yechikamu chepfuti yemassage. Saka mamwe mafekitori haakwanise kugadzira zvigadzirwa zvine chitarisiko chakafanana neyedu, izvo zvinogona kudzivirira musika wako wechigadzirwa kusvika pamwero wakati.
R&D, kugadzira, kutonga kwemhando, mushure-yekutengesa timu, ine ruzivo muOEM/ODM kweanopfuura makore makumi maviri, inogamuchira vatengi vane yakanaka pfungwa zvigadzirwa uye vanoda kushandira pamwe. Kupa masevhisi ekugadzira chitarisiko, dhizaini dhizaini, kuvhura mold, uye kugadzira, Beoka ine mukurumbira wakanaka pamusika.
Kugamuchirwa kubvunza kwako!
Emma Zheng
Sales Rep paB2B Dhipatimendi
Shenzhen Beoka Technology Co. LTD
Emai: sale6@beoka.com
Kero: Longtan Industrial Park 2nd Sec. East 3rd Ring Road, Chengdu China
Nguva yekutumira: Jun-29-2024